Depression Resources

If you need to talk, please call (319) 351-0140. We're available 24 hours a day, 365 days a year.

Below are some resources that you may find helpful in identifying, understanding and dealing with depression.

Depression Symptoms, Types, Complications & Warning Signs
A comprehensive resource from the WebMD website.

Depression Myths & Facts
Expert patient Deborah Gray identifies the most common myths about depression and explains the real story at the Health Central, MyDepressionConnection.com website.

Dealing With Depression: Self-Help & Coping Tip
Practical ideas and suggetions from the HelpGuide.org non-profit website.

How Family & Friends Can Help Someone Who Is Depressed
Find out where to get help for depression and how to help a depressed person from Healthy Place, American's Mental Health Channel website.